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Cognitivy. CBT Journal análises de aplicativos para 10 de janeiro

Cognitivy. CBT Journal

Cognitivy. CBT Journal

  • SMTH MORE OÜ
  • Google Play Store
  • Gratuitos
  • Saúde e fitness
Your mood and emotions are a reflection of your thoughts. With Cognitivy, you will be able to recognize the beliefs behind your emotions and work through them in an easy-to-use format. ✨ Keeping a cognitive diary is one of the core tools in modern psychotherapy, including CBT and REBT. Regularly working with your thoughts helps shift your perception, improve your mood, and create positive changes. The app allows you to: ⭐ Understand your emotions: Choose emotions from convenient categories — negative and positive, divided into subgroups. This will help you identify your feelings more accurately and begin working through them. 🌿 Identify and record the thoughts behind those emotions: Make entries in free-form or use the structured format recommended in REBT. Focus on types of thoughts such as demands, catastrophizing, low frustration tolerance, and depreciations. 💡 Identify cognitive distortions: Detect and challenge distortions that skew your perception of reality and affect your well-being. ⚡ Challenge all thoughts at once: A unique feature of the app — challenge all negative thoughts simultaneously, allowing you to work through complex situations comprehensively. 🌱 Track your reactions: Monitor your physiological and behavioral responses to better understand how your thoughts influence your behavior. 🚀 Use hints and learn along the way: Built-in tips will help you get acquainted with the app and deepen your understanding of how to work with your thoughts and emotions. Start writing down your situations, reactions, emotions, and thoughts in Cognitivy. Challenge old, ineffective beliefs and begin your journey toward positive change.
Cognitivy. CBT Journal

Cognitivy. CBT Journal classificação de uso

A classificação de uso é baseada no algoritmo da Similarweb que calcula as instalações atuais e os usuários ativos ao longo de um período de 28 dias.

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Saúde e fitness em
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Usuários ativos diariamente

Analise os padrões de uso dos usuários de Cognitivy. CBT Journal visualizando os downloads de Cognitivy. CBT Journal e os usuários ativos diários ao longo do tempo.

Usuários

Analise os padrões de uso dos usuários de Cognitivy. CBT Journal visualizando os downloads de Cognitivy. CBT Journal e os usuários ativos diários ao longo do tempo.

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Cognitivy. CBT Journal Estatísticas de classificação ao longo do tempo

"Ranking de Uso do Similarweb e Ranking de Google Play Store para Cognitivy. CBT Journal

Ranking de Uso

Classificação

Cognitivy. CBT Journal Classificação por país

Países nos quais Cognitivy. CBT Journal tem a classificação mais alta em suas principais categorias

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Interesses dos Usuários e Principais Categorias

Principais categorias e aplicativos usados pelos usuários do Cognitivy. CBT Journal

Principais Categorias
Afinidade
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janeiro 10, 2026