FITTR: Health & Fitness App análises de aplicativos para 2 de dezembro

Why wait for a health issue to strike? FITTR helps you stay ahead by preventing problems before they begin! No more waiting for scary lab results or the doctor’s last warning to take action on our physical health. Take the steps today & stay ahead of potential health hazards with FITTR’s end-to-end preventive healthcare ecosystem♻️ With a science-backed ecosystem of wearables, smart tools, lab tests, and expert coaching, FITTR helps you understand your body, act early, and increase your healthspan. STEP 1: MEASURE- Know What’s Happening Inside Your Body FITTR HART With FITTR’s smart wearable HART, you can easily track your health and lifestyle by monitoring key metrics like your sleep cycle, heart rate, & stress levels. FITTR collects data from all your smart wearables and uses its in-built app tools, such as: ✅Macro calculator to know how many calories you consume & burn. ✅Protein calculator to calculate your protein intake. ✅Body fat calculator to calculate your fat percentage based on your body measurements. ✅BMR calculator to calculate your basal metabolic rate & total energy expenditure. FITTR SENSE FITTR’s SENSE smart scale gives meaningful insights on 50+ health metrics, including body weight, body fat percentage, muscle mass, adiposity level, body cell mass, & metabolic age. This helps you achieve true body composition balance. With this, our preventive health care app easily helps you synchronise your biological age with your chronological age (Yes, both are two different things!😯). STEP 2: DIAGNOSE- Understand What Needs Attention 🧪Online Diagnostic Lab Routine diagnostics are the foundation of ‘prevention is better than cure’. Be it a random blood test or a specialised one, you can book any of them easily on our health consultation app. With FITTR, you no longer have to search ‘lab test near me’. Simply download our affordable online lab test app & book: ✅CBC blood test ✅Full Body Medical Health Checkups ✅Women’s Health Checkups ✅Men’s Health Checkups ✅Heart Health Tests ✅Liver Function Tests ✅Allergy Tests ✅Anaemia Tests ✅Vitamin & Mineral Deficiency Tests STEP 3: INTERVENTION- Lifestyle Changes That Last Once you measure and diagnose, you figure out what needs attention. FITTR helps you take the right action with: 🍎Nutrition That Protects & Prevents The type of food you select for consumption is the strongest intervention you can make. The more junk you prefer, the quicker your body degrades & the healthier you eat, the longer you will live. Our fitness app gives you custom diet & exercise plans aligned with your biomarkers and fitness goals. 🏋️Personalized Workouts Would a weight loss diet plan work in your favour if you are looking to gain some weight? No, right? That’s exactly why our app offers personalised workout plans for people with different physical goals. You can even opt for home workout plans or guided gym sessions & link them all together to your nutrition plan! 🙋Chat with Expert Coaches With a team of 700+ internationally certified coaches & experts, don’t just lose weight or gain muscle. They don’t just treat symptoms but improve your overall healthspan through a personalised end-to-end preventive healthcare ecosystem. STEP 4: REPEAT – The Healthy Loop FITTR’s preventive health model is built on the powerful principle of: Measure → Diagnose → Intervention → Repeat By continuously tracking, learning, & improving, you stay on top of your health & always one step ahead of a potential health risk. 🚀 Start Your Journey Today Preventive healthcare isn’t a quick fix; it’s a lifelong approach to living better. With FITTR, it’s not just about living longer. It’s about improving your healthspan. Download now & take the first step towards reimagined preventive healthcare!🔥