i absolutely adore cinnamon. i buy several bottles of this dark colored spice at my favorite supermarket each year. cinnamon is extremely healthy. so, you can sprinkle as much of it as you want on the foods you eat. for instance, consider topping your morning bowl of steaming oatmeal with it. you might also love the taste of cinnamon on a baked sweet potato. this popular spice can also be added to plain, greek yogurt or vanilla ice cream. on this blog, i hope you will discover ingenious tips to help you incorporate more healthy spices such as cinnamon in your dishes. enjoy!