FODMAP Friendly против FODMAP Diet Tracker Использование & Stats

The FODMAP Friendly App aims to assist by providing information that can be used in the management of gastrointestinal symptoms associated with Irritable Bowel Syndrome (IBS) and IBS-type symptoms. 1 in 7 people suffer with IBS, with 75% of those experiencing symptom relief following a low FODMAP diet. FODMAP Friendly is a certification body and organisation specialising in IBS and the Low FODMAP Diet. The FODMAP Friendly Certification Trademark is a globally registered Certification Trademark.  The FODMAP Friendly App is unique in assisting both consumers who suffer with IBS and healthcare professionals by providing: - Evidence-based information about FODMAPs, the low FODMAP diet and IBS. - An extensive Food List of hundreds of laboratory-tested foods with an overall PASS/FAIL rating according to the FODMAP Friendly threshold criteria, the percentage of FODMAPs found in each food, and the max serve. - An exclusive, innovative and unique Recipe Maker feature that allows you to create you own FODMAP Friendly recipes and assist you with navigating FODMAP stacking. - A list of FODMAP Friendly Certified Products with the ability to filter by country, brand and category. You can also view the max serving size for these certified foods. - A collection of over 200 nutritious, low FODMAP recipes, including recipe eBooks. - Low FODMAP Meal Plans to help guide you in your low FODMAP journey. - A database of FODMAP trained Dietitians to find a Dietitian near you. - A Restaurant Accreditation feature to allow restaurants to create low FODMAP recipes and use our FODMAP Friendly Accreditation Trademark logo on their menus and food premises.

Apple App Store
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FODMAP Diet Tracker

Tired of Googling every ingredient? Bloated after every meal? Snap a photo and know what's safe in seconds — personalized to YOUR gut. SNAP A PHOTO. KNOW IN SECONDS. Photograph your meal. Get instant analysis showing exactly which FODMAPs are present — tailored to your sensitivities, not generic lists. NO PHOTO? NO PROBLEM. Just speak or type what you're eating. Voice and text input works just as well — perfect for checking menus, planning meals, or when you can't snap a pic. QUICK CHECK MODE Not logging a meal? Switch to Quick Check to verify if something's safe without saving anything. Great for browsing menus, grocery shopping, or satisfying curiosity. IMPORT FROM URL Found a recipe online? Paste the link and get instant FODMAP analysis — no typing required. DISCOVERS YOUR REAL TRIGGERS Track how you feel after meals. The app identifies patterns and shows you which specific foods cause YOUR symptoms — not just what's "high FODMAP" for everyone else. BUILT FOR SIBO & IBS Specialized alerts flag SIBO-specific concerns like fermentable starches. Whether you're on elimination, reintroduction, or maintenance — we've got you covered. "Finally an app that understands MY triggers" HOW IT WORKS: 1. Snap a photo, speak, or type any meal 2. Get instant analysis with FODMAP breakdown 3. Track how you feel with one tap 4. Discover your personal trigger patterns over time FEATURES: - Scan meals with photo, voice, or text — whatever's easiest - Quick Check mode — check foods without logging - Personal trigger detection that learns YOUR patterns - SIBO-specific alerts and guidance - 167 low FODMAP recipes with personalized ratings - One-tap symptom tracking - Portion guidance (serving size matters) - Follow-up questions: "What can I substitute?" PERFECT FOR: - FODMAP elimination & reintroduction phases - SIBO/IMO management - IBS symptom tracking - Anyone tired of memorizing food lists Other apps give you a database. This gives you answers. --- Not intended to replace medical advice. Consult a healthcare professional before making dietary changes. Questions? support@fodmapsnap.com