Arete Health & Wellness против Detox House Использование & Stats

Detox House is more than a wellness app. It’s a portal to real transformation—a practice for releasing the physical, emotional, and mental patterns that keep you reactive, stressed, and disconnected. We guide you on a clear, 5-step journey to shift your state in real time through guided breathwork, sauna, and cold plunge practices. This isn’t meditation. These aren't affirmations. This is real release and rewiring. It’s working with your body—your breath, your temperature, your nervous system—to create calm, clarity, and grounded presence you can feel in real time. App Features: • Daily Practice: Choose 5–15 minute guided sessions to shift your state immediately—from anxious to calm, tired to energized, distracted to focused. • Journeys & Workshops: Go deeper with structured programs like our signature Detox House Method, Emotional Mastery, Better Sleep, and Inner Child work. • Live Monthly Sessions: Join guided group breathwork and emotional resilience practices to stay supported and connected. • Upcoming Events: Stay informed about workshops, challenges, and in-person gatherings. • Bookmark Favorites: Save your go-to practices for easy access anytime. • Easy Subscription: Unlock the full Detox House Method with an all-access membership. Ready to let go of what you don’t need? Join Detox House and start your journey to clear, calm, and connected living today. Download now and remember how powerful you really are. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula