MyFreelap Legacy vs Speed4Lifts Kullanım & İstatistikleri

MyFreelap Legacy is the legacy version of MyFreelap app. • We recommend you to keep using MyFreelap Legacy app only if:  - You are using a FxSwim transponder for Swimming (not supported anymore on MyFreelap 7)  - You are using it on a smartwatch (MyFreelap 7 is not compatible with smartwatches for the moment)  - You are using the app in: Spanish, German, Italian, Korean or Chinese language (MyFreelap 7 is only available in English & French for the moment) If you are not one of the cases mentioned above, please install and use the MyFreelap application. • How to import your data from MyFreelap Legacy to the new MyFreelap app :  - Download MyFreelap app. - Log in MyFreelap app using the same username/email and same password as your account on MyFreelap Legacy app. - The app will detect that you have an account on MyFreelap Legacy and will offer you to import your settings and data !  Don’t worry. It is just import. Your data will still be available on MyFreelap Legacy. The MyFreelap Legacy app on Apple Watch uses the Health-kit framework to continue workouts in the background. // Minimum iOS version supported from - iOS 13.0

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Speed4Lifts

Speed4Lifts collects all relevant data of your strength training to help you improve and progress more than ever! Connect this app to the Vitruve encoder to get the most out of it! Vitruve is a linear encoder that analyzes your current status and helps you create a training plan perfectly adapted to your needs. Completely backed on science, Velocity-Based Training (VBT) is the most effective method for strength training. Every day, your 1RM is different. There are a lot of variables that may affect it, and your performance may also vary up to 20% each day! The Speed4Lifts app calculates instantly your daily 1RM without having to lift it or reaching muscle failure. Backed on research studies, Vitruve is the most reliable and accurate velocity tracker system in the market. Reduce risk of injury. Track your performance. Adjust the fatigue. Join hundreds of coaches andhttps://vitruve.fit. Get your Vitruve encoder on www.vitruve.fit The future is here. The future is Vitruve. Warning! The M1 chip only allows you to visualize data, not to do a training with the encoder.