- Ana Sayfa
- Ücretsiz Uygulama Analitiği
- Spark Direct
- Spark Direct Vs. Sleepio 3.0
Spark Direct vs Sleepio 3.0 Kullanım & İstatistikleri
Co-created by leading experts in psychology and people struggling with low mood, Spark Direct guides users through lessons and interactive exercises to gain insights about their mood, emotions, and behavior.
- Apple App Store
- BOŞTA
- Sağlık ve Fitness
Mağaza Sıralaması
- -
Sleepio is a self-paced sleep improvement program proven to help you fall asleep faster, stay asleep longer, and feel more rested. Unlike mindfulness and meditation apps, Sleepio helps you address the root causes of poor sleep resulting in long-lasting improvements.
KEY FEATURES:
-A structured, self-paced program of clinically proven cognitive and behavioral techniques, designed to help you sleep better, reframe unhelpful thoughts, and learn healthy habits.
-An on-demand daytime toolkit to set yourself up for successful sleep and a nighttime toolkit for in-the-moment help with getting to sleep.
-A Sleep Diary to gain insights, see your progress, and tailor your program
-Progress Review to track how your sleep is improving over time.
Sleepio is a digital program that may help individuals live well with insomnia disorder and poor sleep by providing them with cognitive and behavioral techniques that can improve sleep. Sleepio has not been reviewed or approved by the Food & Drug Administration and is not intended to diagnose or treat any medical condition. Please read the instructions for use.
- Apple App Store
- BOŞTA
- Sağlık ve Fitness
Mağaza Sıralaması
- -
Spark Direct ile Sleepio 3.0 için sıralama karşılaştırması
Son 28 gündeki Spark Direct sıralama trendini Sleepio 3.0ile karşılaştırın
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Spark Direct vs. Sleepio 3.0 ülke karşılaştırmasına göre sıralama
Son 28 gündeki Spark Direct sıralama trendini Sleepio 3.0ile karşılaştırın
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Ocak 18, 2026