16 Ocakiçin ZionCare: Sleep Tracker/CBT-I uygulama analizi

Did you know that 62% of adults worldwide experience sleep difficulties? ZionCare provides the professional support you need to get a good night's rest and wake up feeling energized and focused during the day. What is ZionCare? ZionCare is an advanced sleep technology platform that precisely tracks your sleep patterns through medical-grade wearable devices and generates detailed sleep reports. Our sleep experts combine evidence-based science and Cognitive Behavioral Therapy for Insomnia (CBT-I) to provide personalized sleep solutions that naturally improve your sleep quality without relying on medication. ※Core Features 》Multi-Night Home Sleep Testing ‧ Continuously collect medical-grade sleep data from the comfort of your home ‧ Generate professional sleep reports every night (unlimited submissions) ‧ Provide multi-night sleep trend statistics and charts ‧ Contact us or our partners to rent certified wearable devices 》Apple Health / Apple Watch Integration - NEW ‧ Seamlessly share data with sleep experts - Sync Apple Watch sleep tracking information ‧ Enable experts to monitor your sleep patterns in real-time and provide more precise recommendations ‧ Full integration of heart rate, blood oxygen, and other health metrics 》Online Sleep Improvement Program ‧ 5 hours 22 minutes of comprehensive video courses - Designed using Cognitive Behavioral Therapy for Insomnia (CBT-I) principles ‧ Practical tools and audio files - 3 guided relaxation training audio files, use ZionCare App digital tools to practice what you learn ‧ Two plan options - Self-Help version or Supervised version (includes one-on-one in-depth discussions) 》Digital Sleep Tools ‧ Sleep Diary - Record your sleep daily to identify poor sleep habits ‧ Breathing Exercises - 4-7-8 breathing, box breathing, and other relaxation techniques with customizable patterns ‧ Sleep Questionnaires - Understand your sleep condition from multiple perspectives 》Coming Soon ‧ Google Fit Integration - Connect Samsung, Fitbit, Xiaomi, Oura, and other wearable devices ‧ Support for more medical-grade wearable devices Free to download, no ads. Some features are permanently free. Contact us: support@mtmtech.com.tw Privacy Policy: https://mtmptech.com/privacy-policy Terms & Conditions: https://mtmptech.com/term-of-service Supported Medical-Grade Wearable Devices 1. tBPC oCare Pro 100 US FDA 510(k): K183556 | Taiwan TFDA: 005860 | AU/NZ TGA: DV-2017-MC-20124-1 2. Belun BLR-100X US FDA 510(k): K222579 & K211407 | Taiwan FDA: 007790 | Thailand FDA: 65-2-2-2-0015191 Disclaimer ZionCare provides home sleep testing services, with results evaluated and advised upon by sleep experts. Please note: 1. Test results are for reference only and cannot be considered medical diagnosis 2. Users should consult sleep experts for professional advice 3. ZionCare is not responsible for decisions made based on test results 4. The company is not liable for adverse outcomes resulting from failure to follow professional advice By using our service, you agree to the above terms. If you have questions, please consult a sleep expert.