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NOTE: To access the app, you need a profile. Please get in touch with our support team for more info. Personalized training guides for all levels. Comprehensive video demonstrations for each exercise. Real-time tracking of your lifting progress with our state-of-the-art weight tracking feature. Weekly workout calendar and goal tracker to keep your progress on track. Personalized macro and calorie targets calculated based on your goals. An exclusive in-app community to keep you motivated and connected. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.