9 Aralıkiçin Saga: Lactate Testing uygulama analizi

The application is a comprehensive tool designed to assist athletes and coaches in the meticulous planning, execution, and analysis of blood lactate testing protocols specifically for running and cycling activities. Its core objective is to streamline the process of determining an athlete's lactate inflection point (LIP) or lactate threshold, a critical indicator of endurance performance and metabolic efficiency.