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Your self-care journey starts here. Carelon Mobile has what you need to take charge of your mental well-being. Self-help tools and educational content are available 24/7 to help you learn more about stress, anxiety, substance use disorders and burnout just to name a few. Carelon Mobile makes it easy to manage your mental health. Log-in for unlimited access to: — Thousands of materials available on demand. — Personalized recommendations on topics that interest you. — Fun and interactive quizzes to learn about your wellness needs. — Tips for feeling refreshed, getting better sleep, and building resiliency. — Tools to help you succeed at work, at home, and in your community. Your mental health is important to us. Backed by more than 40 years of behavioral health experience, Carelon is with you every step of the way. The information provided on the Carelon Behavioral Health mobile app, including, but not limited to, articles, assessments, and other general information, is for informational purposes only and should not be treated as medical, health care, psychiatric, psychological, or behavioral health care advice. Nothing contained on the Carelon Behavioral Health mobile app is intended to be used for medical diagnosis or treatment or as a substitute for consultation with a qualified health care professional. If you have concerns about your health, please contact your health care provider.