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That voice in your head has a name now. Meet your Shadow. You know that whisper. The one that says "just one more time" or "you've earned this" right when you're trying to quit something. We built this app around that voice—not to silence it, but to name it, track it, and beat it at its own game. Your habits get their own arena. Each day you resist becomes a ring of progress. Miss a day and your streak resets—no mercy, no participation trophies. The Shadow learns your weak hours and sends provocations when you're most vulnerable. You decide: resist or relapse. Daily provocations tailored to your danger zones. The app knows if you crack at 3pm or midnight, and it won't let you forget. Relief tools for when the craving hits hard. 4-7-8 breathing, wait-it-out timers, and your personal reasons staring back at you. Temptation journal to record every close call. What triggered it? What emotion? Did you cave or stand your ground? Patterns emerge fast. Real math on what you're saving: time, calories. Plus the unsettling calculator showing what continuing would cost you in 1 month, 1 year. People tired of apps that treat quitting like a meditation retreat. If you want something that respects how hard this actually is—and doesn't pretend the voice in your head isn't real—this might work.