3 Aralıkiçin Senza: Keto & Fasting uygulama analizi

Keto and Fasting go hand-in-hand. Senza helps you maximize the benefits of both: Plan for success. Track food & nutrition, eating/fasting windows, ketones/glucose, exercise, and weight. See your progress day by day. Huge keto-friendly food database: - 2 million+ items and thousands of recipes for ketogenic, carnivore, and paleo diets - Verified net carbs subtract fiber and sugar alcohol from total carbs Easy time-based food logging: - UPC barcode scanner - Built-in fasting timer - Restaurant menus - Build Your Own tools - Private and custom items Power users: - Put all the pieces together: food & fasting, exercise, weight, glucose, ketones - Sync with Fitbit and Google Fit, Keto friends: - Log from each other's journals - Share recipes and tips for eating keto, carnivore, paleo - Stay on track and have fun! www.senza.us