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The definitive training app for Lacrosse Goalies. The Goaliesmith App has 5 spaces for you to navigate: Quick Tips - A stream of training content, updated regularly. This section is loaded with quick tips that will help keep your training sessions fresh and effective. Goaliesmith PRO - Our digital library including every drill & training tool that we use. PRO includes 9 separate categories of training content. Stance, Stepping, Hands, Deep Shots, Midrange Shots, Inside Shots, Clearing, Focus, Growth, and Leadership. PRO Workouts - Training sessions showcasing PRO drills and different workout options. Watch us train and compete with the best goalies in the world. PRO Women’s - A quick access link for our women’s specific drills and training videos. You can find our Women’s videos in the master PRO course as well. Film Review - Get a personal breakdown of your game from our staff. You send us film, and we send you a video-response breakdown detailing areas of growth, and a plan for improvement.