9 Aralıkiçin Torena sleep position trainer uygulama analizi

Torena is a sleep position trainer brought to you by Koalative. It helps you track your sleep positions while sleeping and allows you to set an alarm for a specific sleep position. With this alarm you can train your body to avoid this sleep position, helping you to get a better night's rest. It's a great tool to help out people with positional sleep apnea, or any people who need to avoid a specific sleep position, e.g. while recovering after surgery. So whether you're suffering positional sleep apnea, or need to avoid specific sleep positions for another reason, or just want to track your sleep positions during the night, the Torena - apnea sleep position trainer app can help you out. After each tracked sleep session, you'll get statistics and a graph showing your sleep positions throughout the night. The app allows you a high level of configuration options, so you set it completely the way you like and which works best for your situation.