What is C4 Original (30 Servings)? C4 Original is a powdered pre‑workout supplement, designed to boost energy, focus, endurance, strength and “pump” before workouts.  The “30 Servings” version typically comes in a ~195 g container.  Recommended use: 1 level scoop (≈ 6.5 g) mixed with water about 20–30 minutes before training.  Key Ingredients per Serving & Their Roles:Each scoop (serving) contains a blend of stimulants, performance enhancers, and vitamins.  Ingredient / Component Approximate Dose Purpose / Effect Caffeine (Anhydrous) 150 mg  Provides energy, alertness, mental focus and helps boost performance during workout.  Beta‑Alanine (CarnoSyn®) 1.6 g  Helps buffer lactic acid buildup — delays muscle fatigue and supports endurance during high‑intensity training.  Creatine Nitrate (NO3‑T®) 1 g  Supports strength, power output and high‑intensity performance.  Arginine Alpha‑Ketoglutarate (AAKG) 1 g Supports nitric oxide production → better blood flow → improved “pump” / vascularity / nutrient delivery to muscles. Explosive Energy / Focus Blend (incl. N‑Acetyl‑L‑Tyrosine, maybe other stimulants) ~ 425 mg blend alongside caffeine  Helps with mental focus, mood, and energy during workouts.  Vitamins (C, B‑vitamins, etc.) Varied (e.g. Vitamin C, B6, B12, Niacin, etc.)  Support energy metabolism, reduce fatigue, support general wellbeing.  What that means in practice: C4 Original gives you a mix of energy + focus + endurance + pump + strength support — making it a “classic” pre‑workout used for gym sessions, weight training, HIIT, etc. Benefits & What It’s Good For?C4 Original 30‑servings is often chosen because it offers a balanced pre‑workout boost suitable for many gym users — whether beginners or experienced. Some of the main benefits: Energy & Alertness — thanks to caffeine; helps you get “psyched up” before session, even if tired.  Improved Stre