Stone Green 14 inch, 15 tones Steel Tongue Drum, with Stricker, finger picks, travel case, and music booklet. Drumming can be an extremely fun and effective form of Sound Healing. Drums possess a characteristic tone or tones just as other musical instruments do, however Drums can forcefully produce a Rhythm beyond any instrument or other means. Blend into the repetitive rhythm of a drum and let the feeling “take you away”. Our body has its own rhythms – the heartbeat, breathing and circulation, brain waves – to name several. I believe this is why we naturally take to drumming and rhythmic patterns. Drumming is not child’s play, however! It is an ancient tool for serious Sound Health pursuits. People on the Spiritual Path today are well acquainted with frequency healing. Many enjoy the benefits of listening to their music with the A = 432 Hz. Scale, or hearing the solfeggio tones and the spiraling Fibonacci series played out in notes. Sound rhythms can be a highly effective modality for personal healing and growth. Think of the Shaman who took out-of-body forays. These journeys were enabled by a deep trance state and drumming was an essential element in achieving the trance. Drums can be highly effective for reaching desired states of consciousness. Drum beats and rhythms can alter your brain waves. When your brain waves entrain to delta and theta states of consciousness your body enters into homeostasis for ultimate healing. During everyday daily stress our body is busy coping with constant challenges. Drumming can bypass such stressful states of consciousness and slow us down, reducing heart rates and lowering blood pressure. Our emotions settle and we become calm – a positive and pleasant condition that facilitates healing and grounded thoughts. Faster rhythms can lift us up and give us energy. You do not have to be skilled – drum to a rhythm or play with another. De-stress, calm down, and get clear. Balance or re-energize with the appropriate drumming techniqu