Top 10 sportintegrity.gov.au Competitors

wada-ama.org

WADA’s primary role is to develop, harmonize and coordinate anti-doping rules and policies across all sports and countries. Our key activities include scientific and social science research; education; intelligence & investigations; development of anti-doping capacity; and monitoring of compliance with the World Anti-Doping Program.

usada.org

Publications & policies for USADA. Important documents including USADA protocol, TUEs, prohibited substances, WADA Code, & the Annual Report.

ausport.gov.au

The Australian Sports Commission (ASC) is the Australian Government agency responsible for supporting and investing in sport at all levels.

healthymale.org.au

Get expert men’s health tips, resources and updates in your inbox. Practical info to support your health or someone else’s.

opss.org

Is your goal to lose weight, get “cut,” meet body-composition standards, or just be healthier? Weight-loss supplements (sometimes marketed as “thermogenics,” “fat burners,” or “appetite suppressants”) might be a tempting solution, especially when you’re faced with obstacles—such as stress, injury, or lack of time—that make it hard to maintain your optimal weight. But before you take a supplement marketed for weight loss or fat loss, here are 3 things you should know.#1 There’s little evidence that they workWeight-loss supplements won’t help you meet your long-term goals. There just isn’t enough scientific evidence that weight-loss supplements alone can help you lose a significant amount of weight and keep it off. For example, some studies indicate that ingredients such as caffeine and green tea can increase energy expenditure and breakdown of fatty acid short term. However, there isn’t enough evidence that these effects translate into meaningful weight or fat loss in the long term. In addition, the following ingredients are all commonly touted for weight loss, yet the research to support these claims is either inconsistent or lacking.capsaicinCLAGarcinia cambogiagreen coffee beanraspberry ketoneDespite the marketing claims, more research is needed to determine which ingredients are safe and effective and in what amounts or combinations. Question the claims on the label, and remember: If it sounds too good to be true, it probably is.#2 They often contain stimulantsSome ingredients in some weight-loss supplements might do more harm than good. For example, weight-loss and “thermogenic” supplements commonly contain stimulant ingredients, the most common being caffeine (from various sources). In general, taking too much or too many stimulants can put you at risk for side effects. Examples of other stimulants include:synephrine/bitter orangeyohimbinehordeninetheobrominephenethylamine (PEA)and othersSome weight-loss supplement ingredients are prohibited for use by Military

sports.org.au

Learn how to include everyone with our online disability inclusion course. Create a supportive environment in sport and recreation.

prosportsmedicine.co.uk

Who we are Our website address is: www.prosportsmedicine.co.uk Comments When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection. An anonymized string created from your email address (also called a hash) may be provided […]