Train with purpose, wear with pride! Elevate your martial arts journey with this unisex medium-heavy blend zip up sweatshirt made of 50/50 cotton/poly blend. this combination helps your sweatshirt stay soft and true to size. No side seams for increased comfort. Spacious pockets for all your important belongings. Metal zipper for durability. Collar is rib knit to help keep it's shape even after countless washes. Classic fit, runs true to size. Size up for oversized cozy feel. Care tips: We want your sweatshirt to stay as awesome as the day you bought it. We know you work hard! Washing: Cold water preserves fabric, color, and image. Prevents fading and shrinkage. Gentle cycle minimizes friction and wear on fabric. Turn inside out prior to washing/drying to protect design and reduce piling. Use mild detergent to avoid damaging fibers. Drying: Preferably dry flat or on a rack or hang. If using a dryer, choose a low heat setting to prevent excessive shrinkage and fabric stress. Remove your garment while it is still damp to reduce wrinkles and help maintain shape as well as protect the image. S M L XL 2XL 3XL Width, in 19.25 21.26 23.23 25.24 27.24 29.25 Length, in 26.97 27.99 28.98 30.00 30.98 31.97 Sleeve length, in 33.98 35.00 35.98 36.97 37.99 38.98