2月19日 的 Gymverse: Gym Workout Planner 應用程式分析

#1 Rated Gym Workout Planner App Gymverse™ is your personalized gym workout coach. Gymverse builds workout plans based on your goals, equipment, schedule, and experience level. Using smart AI technology combined with best-in-class training practices, you’ll get the perfect plan - one that adapts as you progress. Whether you want to build muscle, lose weight, or improve your overall fitness, Gymverse has you covered. Every plan is automatically adjusted based on your progress, with frequent updates to keep you on track and your workouts fresh and effective. Weights are logged automatically and increased from week to week based on your performance. Your favorite exercises will be included in your workouts, and exercises you dislike won’t appear at all. Each exercise and workout includes expert videos that guide you through proper technique - everything from setting up the machine to perfecting your form to maximize results. Gymverse keeps you motivated with delightful interactions that highlight your wins - PRs, total weight lifted, motivational messages, and shareable workout summaries you’ll love showing to friends and family. You can also easily track your progress with visual body measurements, progress photos, and workout logs. Explore an extensive library of exercises with detailed instructions and high-definition video demos to ensure proper form. No guesswork - just smart, personalized training that delivers real results. - Personalized workout plans based on your goals, equipment, schedule, and experience level - Automatically adapts week to week so you never plateau - Smart weight progression that logs and increases weights based on your performance - Only exercises you like (and none you don’t) - Expert video guidance for every workout and exercise - from machine setup to perfect form - Body area-specific workout targeting New - Strength level & ranking - Favorite/Exclude - Holistic approach to training - strength training, warmup, mobility, stretching, cardio - Muscle-specific workout targeting - Optimal training splits based on your preferences - Delightful workout summaries to share your progress - Adjusted weight & reps based on feedback/smart coach - Advanced training concepts - deload weeks, periodization - Detailed progress, with an overview of all of your personal records - Achievements, Badges, and more - Nutrition - know how many calories and protein to eat for your goal Exercises: • Hi-res video demonstrations for each exercise • Extensive exercise library for gym or home training • Clear, easy-to-follow instructions • Search by muscle group, equipment, or keyword • Save your favorite exercises for quick access HealthKit • Integrated with Apple Health for age, weight, and gender data to build customized workouts See more: https://gymverse.app/ Join the Gymverse Community: Reddit: r/GymverseByFitness22 Instagram: Gymverse.app TikTok: @gymverse.app YouTube: @Gymverseapp Support: support@fitness22.com Privacy Policy: https://www.fitness22.com/privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/