Motivational Fitness Coaching 與 They Say Pilates 使用情況與統計

Welcome to the Motivational Fitness App! Join us to upgrade your health and fitness. Here is where you can book a session for Wellness Coaching, Personal Training or Group Personal Training. - Wellness Coaching can facilitate healthy sustainable behaviour change by challenging you to listen to your inner wisdom, identify your values and to transform your goals into actions. - Personal Training sessions are 1 on1 movement sessions that reflect your goals. Over time you will develop your movement potential to become the strongest version of yourself and to be more functional in your everyday life. - Group Personal Training are movement sessions for a small amount of participants in the gym at the same time. Together we have fun and work on our individual goals. Download the app and let the journey begin!