Trainiac by Wellhub 與 Nutrium 使用情況與統計

Trainiac by Wellhub: Your Exclusive Personal Trainer Trainiac by Wellhub connects you with your own Personal Trainer, who designs a 100% customized workout plan tailored to your needs and goals—all within a fully online app. What You Get with Trainiac Your Exclusive Personal Trainer With Trainiac by Wellhub, you’ll be paired with a certified Personal Trainer who works with you one-on-one to create a complete fitness plan. Your trainer provides continuous support, motivation, and adjustments as you progress. 100% Personalized Workout Plan Receive personalized weekly workouts with exercise recommendations tailored to your level, needs, and goals. Progress at your own pace, focusing on your health and well-being. Ongoing, Personalized Expert Support Unlike live classes or one-time consultations, your Personal Trainer is always available to answer questions, share tips, and adjust your routine via text, audio, or video messages—all within the Trainiac app. This ensures you stay motivated and on track. Flexibility & Motivation Anytime, Anywhere With Trainiac, you can train whenever and wherever suits you best. Workouts are adapted to your training location and available equipment. The app’s flexibility lets you plan around your schedule, keeping you motivated no matter your routine. Trainiac Features: • Instructional Video Library – Access 400+ videos to guide you at home or in the gym. • Apple Health & Google Health Integration – Sync your activities automatically and track progress. • Custom Scheduling – Plan workouts around your weekly routine. • Progress Tracking – Monitor your achievements over time. Personalized Coaching That Works! No matter your experience level, Trainiac by Wellhub adapts to your training needs to help you reach your goals. If you’re a beginner, your Personal Trainer will ensure a safe starting level and gradual progress. If you already have a consistent routine, they can refine your training with advanced programs for sports performance, injury prevention, or competition prep. When life changes—whether due to pregnancy, work stress, or shifting priorities—your Personal Trainer will adjust your plan to keep you on track. Start your new training routine with Trainiac by Wellhub! Legal Terms: • Privacy Policy: https://www.trainiacfit.com/privacy • Terms of Use: https://www.trainiacfit.com/tos

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Nutrium

Take your nutritionist in your pocket, anywhere, check the food plan, register your meal plan and ask questions whenever you need to, through a message chat. The Nutrium app is exclusive for those who have nutrition appointments with a nutrition professional who uses the Nutrium nutrition software, and you can have access to it immediately after the first appointment. You will receive all instructions and login credentials via email or SMS. What makes this app different? * Meal Plan 100% digital: you can consult your plan at any time in your app, without the need for paper. * Notifications: during the day, you will receive alerts, so you don’t forget to drink water or eat. * Messages: whenever you have questions, you can send your nutrition professional a message or even a photo. * Measurements: see the progress of your body measurements over time. * Recipes: learn how to stick to your meal plan, step by step. Receive on your mobile, the recipes recommended by your nutritionist. * Integrations: You can always check your summary of daily physical activity through the integration with the Health app. If your nutritionist does not yet belong to the Nutrium network and having a personalized nutritional follow-up is important for you, introduce them to this app.