1月16日 的 Liftr Workout & Gym Planner 應用程式分析

Liftr is a gorgeous and capable strength training tracker, to help you love your lifting journey: - Add from a database of 400+ exercises with demonstrations and step-by-step instructions, or add your own custom exercises - A refined journal and editing for workout sets, reps, supersets, and time based exercises. Now with the ability to specify between Warmups, Normal Sets, and more advanced types like Myo-Reps and more! - View progress for exercises and strength over time with graphs, charts, and personal records built-in - Search by muscle group, or look through 40+ pieces of equipment! - Apple Health Integration: Liftr lets you see health metrics in your journal, and also saves workouts from Apple Watch to Apple Health (including tracking heart rate, calories burned, and duration) - Notifications for planned workouts and rest timers - Add physique photos and view your progress over time - iCloud backup support, Custom App Icons, rest timer, and more! - App Intents: Liftr supports Shortcut actions such as finding out your 1RM for any exercise, reminding you when your last workout was, or performing an action like creating a new workout template from outside of the app! - Lots of homescreen widgets to improve your workouts and quickly access your stats! - Live activities to track workouts even when you leave the app - Control support to quickly start a workout from the lock screen or control centre For Liftr Pro members: - Liftr AI, with new features such as AI generated workouts, health and fitness insights, and insights for your favourite lifts - Track full strength training workouts on Apple Watch - View stunning 3D exercise animations and photos - Step by step exercise instructions - Create your own customized dashboard with charts to track progress - View per-exercise charts for strength, volume, and more - Create re-useable workout templates for your routines - Track body measurements - Add physique photos and track your progress over time - Export your data Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/