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Breathe • Calm down • Meditate
Breathe • Calm down • Meditate Vs. iBreathe – Relax and Breathe

Breathe • Calm down • Meditate 與 iBreathe – Relax and Breathe 使用情況與統計

Minimalistic (yet highly customizable) breath meditation app without ads or distractions. Including a meditation timer. Choose from well explored breathing rhythms - or create your own - to activate your parasympathetic nervous system. Learning how to relax is just like training a muscle (in the brain) - the more you exercise, the stronger it will become. Build up resilience now and benefit from a clear and functional mind when undergoing stress. Become a less stressed, more compassionate, more healthy human. Apple Health integration (mindful minutes).

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iBreathe – Relax and Breathe

iBreathe is a simple yet powerful app to guide you through deep breathing exercises and breathwork. Whether you are struggling with stress, anxiety, insomnia, or are trying to meditate and relax, iBreathe provides an easy-to-use beautifully designed user interface. Unlike other apps, iBreathe is designed with simplicity in mind and does not contain any bloat or clutter. Core features: + Simple & easy to use interface + Pre-defined exercises specifically designed to help with sleep, stress, and anxiety + Create your own fully customizable breathing exercises + Create reminders to remind you to breathe throughout the day + Syncs with Apple Health to track Mindful Minutes + Learn about the benefits of deep breathing and view recommended literature by authors like James Nestor and Wim Hof + iCloud sync across all your Apple devices + Apple Watch app for breathing on the go + Lock screen widget for quick access to iBreathe iBreathe is available on all Apple platforms: iPhone, iPad, Apple Watch, Mac (Apple Silicon), Apple TV, and Vision Pro. Please leave a review or contact us through the app if you have any questions or suggestions. Thank you!