The TGH Fitness Center 與 Bella Prana Yoga & Meditation 使用情況與統計

Please note: You need to be a current TGH Fitness Center member to access this app. If you are a current member get your log in free at the Fitness Center! Begin your journey to a healthier lifestyle and let the TGH Fitness Center help you along the way. Introducing the TGH Fitness Center App, the most comprehensive wellness platform with the ability to: Purchase or book your favorite services right from the palms of your hands Check the group fitness schedule and reserve your spot Track the health and wellness metrics that matter most to you, such as weight, body fat, muscular strength over time, A1C and over 100 more! Use one of our preset workouts or create your own custom creation using the over 2000+ exercises and activities in our library Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.