Fit Week - My Workout Sheets 與 Tracky - Gym Workout Journal 使用情況與統計
The application helps you create and organize your daily and weekly gym workouts, showing your daily list of exercises that will be performed for your physical training.
To add a training exercise you must enter its name or description and select the days of the week on which the exercise will be performed. Other information you can add are: the amount of sets, repetitions, weight, distance and duration time and rest time to better control the time together of the timer present in the application.
Fit Week is an application that will help you to set up and manage in a simple way your training sheet for the execution of physical exercises and weight training in the gym, so that you can keep fit and healthy.
- Apple App Store
- 免費版
- 健康與健身
商店排名
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Stop guessing, start progressing! Tracky is the intelligent workout journal that connects your training to your overall health, helping you unlock your true potential.
Effortlessly Log Every Detail & See Real Results: Whether you're lifting heavy, running miles, or tracking custom exercises, Tracky makes it simple. Stop wondering what works – know it.
Unlock Powerful Insights with Advanced Statistics: Go beyond basic numbers. Visualize your strength gains, endurance improvements, and identify patterns to break plateaus and achieve your
goals faster.
For The Serious Athlete (And Aspiring Ones!): Specify set types (Top Sets, Drop Sets, Rest Pause, PAP), equipment used (belts, straps), and more. Calculate your 1RM, use the built-in rest timer, and keep your training precise.
Features:
• Intuitive & Clean Interface: Focus on your workout, not the app.
• Extensive Exercise Library (Plus Add Your Own!)
• Track Sleep, Supplements, Weight, Pains & More
• Built-in Rest Timer & RM Calculator
• Multi-Device Sync: Your data, everywhere
• Dark Theme & Custom Colors: Make it yours.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Fit Week - My Workout Sheets VS. 
Tracky - Gym Workout Journal1月 24, 2026