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- Focus: ADHD Coach
- Focus: ADHD Coach Vs. ADHD Lifehacks For Adults Pro
Focus: ADHD Coach 與 ADHD Lifehacks For Adults Pro 使用情況與統計
Focus: ADHD Coach is a science-based digital program, here to help you manage your ADHD.
Do you find it hard to concentrate? Do you feel the need to move constantly or interrupt others? If these issues are negatively impacting your daily life, this could be a sign of ADHD(Attention-Deficit/Hyperactivity Disorder).
Welcome to Focus: ADHD Coach, designed specifically for adults with ADHD seeking non-pharmaceutical treatment options.
Focus's daily exercise feature helps to improve focus and attention, while the task system helps to organize and prioritize daily tasks. The meditation feature offers relaxation techniques to reduce stress and improve overall well-being.
Additionally, we offer a variety of articles on ADHD management and treatment, as well as resources on cognitive behavioral therapy (CBT), a proven effective treatment for ADHD. Finally, our app includes a diary feature to help you track your progress and reflect on your journey towards better managing your ADHD symptoms.
Overall, Focus is a comprehensive resource for anyone looking to manage their ADHD without relying on medication. We hope it helps you lead a happier, more productive life. Thank you for choosing us.
Pricing and Terms
- Subscribe for unlimited access to all features and content offered for purchase within Focus.
- Subscriptions are billed monthly or annually at the rate selected, depending on the subscription plan.
- Subscriptions auto-renew at the end of each subscription period for the cost of the chosen package. Cancellations must occur at least 24 hours prior to the end of the subscription period. The subscription fee is charged to your iTunes account at the time of purchase. You may manage your subscription and turn off auto-renewal by going to your Account Settings after purchase. As per Apple policy, cancellations may not occur during the active subscription period. Once purchased, refunds will not be provided for any unused portions of the term.
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1 ADHD tip/day. Simple as that. No overwhelming distraction.
Reddit user went through 700 Reddit comments and collected ADHD pro-tips. And we created an app because love it.
u/beatadhd:
"So there was that awesome Reddit thread with a bunch of ADHD'ers sharing real tips that have changed their life.
I thought it was a great change from most advice on the internet which is written by non-ADHD'ers (and it's painfully obvious that it is).
I read through the 700+ comments and paraphrased, merged, and categorized all the tips.
The 131 tips are split into the following categories:
- General
- Cleaning
- Memory
- Time Blindness
- Distractions
- Getting Things Done
- Emotional Dysregulation
- Sleep
- Relationships
- Work
- School
- Executive Function
- Nutrition/Medication
"
More coming soon
- What is the best organizer, planner, timer, and tracker to use?
- Tips for family and kids
- ADHD Test
- Apple App Store
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- 健康與健身
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Focus: ADHD Coach與 ADHD Lifehacks For Adults Pro 比較排名
比較過去 28 天的 Focus: ADHD Coach 排名趨勢與 ADHD Lifehacks For Adults Pro
排名
無可用數據
各國 Focus: ADHD Coach vs. ADHD Lifehacks For Adults Pro 排名比較
比較過去 28 天的 Focus: ADHD Coach 排名趨勢與 ADHD Lifehacks For Adults Pro
無可顯示數據
使用我們的免費試用版,與所有網站進行比較
1月 21, 2026