The Mama Method 與 Booty Academy 使用情況與統計
The Mama Method is a health and wellness app designed to support women through postpartum and beyond. Our goal is to help you build your best self through science-backed fitness, healing nutrition, and expert guidance, all tailored to your unique journey as a mom.
We offer two levels of support so you can choose what works best for your lifestyle, goals, and budget. Either private coaching for a personalized experience or a self-guided 12-week program filled with progressive workouts and healing recipes. Both options provide mamas with meals, movement, and mindset resources right at their fingertips. Examples include, but not limitd to:
• Progressive & safe workouts for women
• Healing and delicious recipes
• Educational resources on your core + pelvic floor
• Ability to sync Apple Health app to update your metrics instantly
The Mama Method is here to support you every step of the way—from postpartum recovery to thriving in motherhood with confidence! For more information visit www.themamamethod.com
- Apple App Store
- 免費版
- 健康與健身
商店排名
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Workout with Alissa Fay on The Booty Academy App and get access to everything that you need to Build Your Booty And Your Confidence!
BOOTY FOCUSED WORKOUTS
Short 20 minute BootyHIIT workouts.
Including: Build, Burn, Tone, HIIT, Core.
WORKOUT YOUR WAY
On-Demand workouts.
4-Week BootyHIIT program.
ALL FITNESS LEVELS
Easy to follow video exercises.
Suitable for beginners to pros.
NO GYM, NO PROBLEM
No gym required.
Minimal equipment needed.
SISTERHOOD SUPPORT
#BAbe sisterhood group chat.
Support, motivation, friendship.
BONUS RESOURCES
Healthy snack recipes.
Exclusive partner offers.
Sync with Health app to update your metrics instantly.
“Fitness helped empower me to become the most fit, confident version of myself, and now I want to help you to feel the same!” - Alissa Fay.
Enjoy a FREE 7-Day Trial and receive All Areas App Access.
Download the App today and find out more at www.thebootyacademy.com
T&C’s
Read the full Terms of Service and our privacy policy at www.thebootyacademy.com
Have feedback or further questions? We’d love to hear from you! support@thebootyacademy.com
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
The Mama Method VS. 
Booty Academy1月 24, 2026