Kegel Kounter 與 Squeeze Time for Men - Kegel 使用情況與統計

Kegel exercises can help prevent or control urinary incontinence and support overall pelvic floor health. Keggle Kounter is a simple, easy-to-use app designed to help you build and maintain a consistent daily routine. Start with guided workouts, track your progress over time, and gradually increase your goals as you get stronger. Keggle Kounter works seamlessly on iPhone, with optional Apple Watch integration for hands-free workouts. Features: • Simple daily workouts designed for all experience levels • Track progress and consistency over time • Adjustable goals as your strength improves • Clean, distraction-free design with no ads • Apple Watch integration for convenient, on-the-go workouts Upgrade to Pro to unlock: • Apple Watch workouts • Unlimited timers and custom routines The core experience is free, with an optional one-time Pro upgrade for advanced features.

Apple App Store
免費版
健康與健身

商店排名

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Squeeze Time for Men - Kegel

Squeeze Time is the perfect app for all men who want to start training your pelvic floor muscles with Kegel exercises! It is designed to help you as much as possible with notifications, fun stats and great exercises! Revitalize your wellbeing with our Kegel exercise app designed specifically for men! From beginners to advanced users, every man can gain control and build strength. Not only can Kegel exercises improve your sexual health and performance, but they can also help with urinary incontinence. Do as many other men today and train your pelvic floor daily with Squeeze Time! *** Statistics *** Get lots of fun and useful stats to track your history! *** Never miss a Kegel Exercise again! *** Be reminded so you never forget an exercise! You can determine the time or even place like when you are waiting on the bus! *** Create your own exercises *** Improve yourself and create your own exercises that you can design the way you want them! *** Squeeze Friends *** Inspire and push each other with a great community where you together find the goals best suited for you. *** Story *** Squeeze Time picks out the best bits from your events and display them in a fun way. Check your stats, or share it with a friend! Download Squeeze Time today!