Kegel Kounter 與 Kegel men - exercises 使用情況與統計
Kegel exercises can help prevent or control urinary incontinence and support overall pelvic floor health. Keggle Kounter is a simple, easy-to-use app designed to help you build and maintain a consistent daily routine.
Start with guided workouts, track your progress over time, and gradually increase your goals as you get stronger. Keggle Kounter works seamlessly on iPhone, with optional Apple Watch integration for hands-free workouts.
Features:
• Simple daily workouts designed for all experience levels
• Track progress and consistency over time
• Adjustable goals as your strength improves
• Clean, distraction-free design with no ads
• Apple Watch integration for convenient, on-the-go workouts
Upgrade to Pro to unlock:
• Apple Watch workouts
• Unlimited timers and custom routines
The core experience is free, with an optional one-time Pro upgrade for advanced features.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Kegel's app is based on the Kegel method. Kegel is a system of exercises aimed at the muscles of the pelvic floor (TD). The PF muscles play a crucial role in men's intimate health. They control and maintain the male organs.
Disclaimer: This application is a source of information and does not contain any information that it does not refer to persons under the age of 18. Characterized by a doctor's appointment and getting professional advice to make sure you can carry out such activity.
After a week of classes, you can see the first results.
Just start the Kegel Trainer for free and see how it works!
Privacy policy:
https://sites.google.com/view/kegel/privacy-policy
Terms of use:
https://sites.google.com/view/kegel/terms-conditions
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Kegel Kounter VS. 
Kegel men - exercises1月 23, 2026