12月25日 的 Erie BJJ Seminar 應用程式分析
Erie BJJ Seminar
- Roy Harris
- Apple App Store
- 付費
- 體育
Belt Level: Mid-level white to low-level purple belt
Emphasis: Grips, Off-balancing, Sweeps, Set-ups, Training methods
The focus of this two-day, seven hour, seminar was on sweeps and collar chokes when an opponent is inside of your guard.
From the beginning of the instructional, the focus is placed on the use of proper grips, positioning of the arms and body, and the mechanics of the sweeps and collar choke. As the instructional progresses, Mr. Harris teaches you the proper mindset as well as some unique training methods to help the students develop and mature their sweeps and collar chokes over time.
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12月 25, 2025