Team Beep Test Pro 與 Yoyo Test Pro 使用情況與統計

Push yourself to the limit and test your true level of fitness with your own personal handheld beep test. » Both 15m and 20m beep test versions » Perfect for PE school teachers who wish to monitor their students individual progress » Ideal for anyone training for the police, fire or military fitness assessments. FEATURES: » Support for Apple Watch » Ability to add multiple user profiles » Run by yourself or against your friends » Edit each runners personal target score » View your average, best and last bleep test result » Graphical representation of your test history » Clean and easy to use interface How does the beep test work? Beep tests are split into a number of different levels, with a number of beeps at each level. For example, the requirement for police officer candidates in England and Wales is to reach level 5.4 (i.e. level 5, four beeps). The total running time for this is about 3 minutes and 40 seconds. Beep test is a commonly used term for shuttle run, multistage fitness test (msft), pacer test, endurance test, and bleep test.

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Yoyo Test Pro

Advanced testing for you or your group. Record, evaluate, improve! A sophisticated app aimed at group testing and advanced individual testing. Please take some time to examine it -- do a few "dry" runs before going live with it. Yo-Yo Intermittent Pro is an enhanced version of the free Yo-Yo Intermittent Test app. Both help conduct the 4 Yo-Yo Intermittent tests -- Recovery Level 1, 2 and Endurance Level 1, 2 -- as defined by Jens Bangsbo of Copenhagen University In addition to what the free version has to offer, Pro provides the following: Multiple Users --- Maintain lists of names - save/reload them --- Import names ... locally, iCloud --- Edit, save, reload results --- Graphical analyses -- various - Estimates vo2Max (Recovery Level 1, minimum 1000m) - View progress ... multiple graph options - Training options - skip levels, loop a level - Sort Results. Name, Distance or Date - Export results for spreadsheets Work out, stay fit, rock on! [Reference: Fitness Training in Football, a scientific approach - by Jens Bangsbo (December 1994)]