NeckCheckUp: Prevent Neck Pain 與 Neck Exercises 使用情況與統計
Spending hours looking down at your laptop or iPhone? Are you feeling tension in your neck? Worried it will get worse in the future?
Act now and prevent future neck pain with NeckCheckUp.
How can you prevent future neck pain?
- Stretches built for your busy day. Simple daily stretches to help you release tension.
- Monitor your mobility with our AI camera. See if your neck is in the normal range of motion.
- Assess your desk and discover recommendations on how to improve your posture.
Disclaimer:
This app is not intended to diagnose any condition. Please seek a healthcare practitioner’s advice in addition to using this app before making any medical decisions.
- Apple App Store
- 免費版
- 健康與健身
商店排名
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Neck exercises can help prevent neck pain by strengthening the neck muscles, which can help prevent neck injuries. We provide the best physical therapy exercises to strengthen the muscles in your neck, back, and shoulders, alleviate pain, and improve neck posture in just 30 days.
Does neck pain interfere with your life? Do you struggle to find a way to relieve it at home? We’ve put together the best exercises to do at home to help get your neck moving and relieve your pain.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
NeckCheckUp: Prevent Neck Pain VS. 
Neck Exercises1月 26, 2026