Elite Rugby App 與 Rugby Muscle Training App 使用情況與統計
Elite Rugby App, the world's first and only all-in-one rugby app, offers the most effective, science-based and elite-level coaching. It's not just a rugby app; it's a growing online rugby platform. With Elite Rugby App, you have the power to access this elite-level coaching anytime, anywhere, right at your fingertips, putting you in complete control of your training.
Elite Rugby App offers a broad suite of what is received by professional rugby, putting your needs first:
All new members get exclusive access to a free trial.
Find the right fit for you:
WORKOUTS:
(In-Season, Pre-Season, Off-Season, Rehab)
- Forwards Programming
- Backs Programming
- Referee Programming
- Ex Player Programming
- Injury Prevention & Recovery
- Rugby Fitness
- Circuit Training
- Strength Training
- Powerbuilding Training
- Bodyweight exercises
- Neck Strengthing
- Recovery
COACHING:
- Technical Rugby Analysis Development
- Positional Skills & Drills
- Mental Skills
- Skill Development
- Game Knowledge & Understanding
- Individual Development
NUTRITION:
- Recipe Books
- Custom Marco Calculator
- Shopping Cart
- Ingredient Lists
- Health Integration App
- Tracking & Progress
- New Monthly Recipes
- Support
COMMUNITY:
- Worldwide Exclusive Community
- Accountability
- Success Stories
- Group Q&A chat
- Experience Trainers, Coaches, Physios
We are on a mission to give players and coaches the same experience as professionals by sharing what was once privately kept, making it accessible to beginners or seasoned veterans. If you have a goal, our mission is to help you achieve it. We'd love to welcome you to our worldwide Elite Rugby App Family!
This application is using HealthKit.
Terms of Use: https://api.leanondigital.com/terms/12c83
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Rugby Muscle is all about building efficient strength, fitness, power, speed and athleticism for rugby athletes in the real world.
Download the Rugby Muscle app for app-based S&C programs and 1on1 Coaching with options for players of all backgrounds and abilities.
This app is designed for 2 Services:1-on-1 Coaching with Rugby Muscle Elite.
Use the Rugby Muscle App for our flagship coaching service through a comprehensive, fully-individualized programming and nutrition/lifestyle management to help you reach your long term personal goals, both off and on the pitch.
Team Rugby Muscle Training Library
You get access to a continuously growing library of training programs built to meet the demands of all rugby athletes.
Over 15 different multi-phase programs with strength, fitness, speed & power or full-spectrum focussed training blocks for off, pre and in-season.- Know exactly what weight to put on the bar for optimal training (%1RM / RPE).
- Upload videos and share them with ease.
- Keep track of your actual results directly in the app with notes.
- Watch exercise demo videos directly in the app to perfect your lifting technique.
- Automatically track all your training metrics and review them to ensure you are progressing toward your goal.
- Mark sets off as complete as you progress through your workout to stay organized.
- Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight.
- and much more…
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Elite Rugby App VS. 
Rugby Muscle Training App1月 24, 2026