1月18日 的 I AM Strength 應用程式分析

Description Welcome to a world where scientific fitness and a holistic approach to wellbeing, meet and work together. The I AM Strength App will help you tobreathe and move functionally, be stronger and faster, look fitter and learn more about yourself. Whatever your goal is. This is about YOU. The I AM Coaching philosophy and methodology is driven by a coaching team of ex-professional athletes, holders of University or Master’s Degreesin Sport Science and Physical Therapy who embark on continuous education and learning in Functional / Athletic Training, Bodybuilding, Breathing, Neurokinetic Therapy, and more! The goal of I AM Strength App is to JUST FEEL BETTER. I AM Ready. Are YOU? Features The I AM Strength App offers educational content, podcasts, self-assessments, more than 300 academically explained exercises, more than150 progressive training sessions, more than 15 different training programs, all with different goals, challenges and rehab protocols set by the I AM Coaching Team. And not only that, instead of simply using the I AM Strength existing programs, customers can directly access the coach they want, chat online, and individually designed programs based on assessment results, their specific needs and goals.