1月15日 的 Reps - Bodyweight exercises 應用程式分析

Reps helps you get strong with sets of exercises that progress with you. Track your progress, and know when you're ready for more reps or harder progressions. With a guided setup process to get you started with a weekly routine, simply follow the recommended progressions to build up full-body strength and flexibility. Drawing from 10 years of experience in bodyweight exercise, this app includes manageable goals and progressions to both guide you through your bodyweight exercise journey and help you stay motivated along the way. *Your data is safe* - This app collects no data about you or your workouts. Any recorded exercises are stored on device and use iCloud for secure backup, should you need to reinstall the app. *No purchases required* - While I hope to add more advanced features in future that could justify a small fee, the core functionality of this app will always be free-of-charge.