Gustav Weights 與 Lift Logr 使用情況與統計

With Lift Logr, you can effortlessly customize your workout routine to fit your unique needs. The app features three intuitive screens: Muscle Groups: Easily list and manage the different muscle groups you train. Customize your workout plan by adding your preferred muscle groups tailored to your fitness goals. Exercises: Take control of your workout regimen by listing and organizing your favorite exercises for each muscle group. From squats to bicep curls, Lift Logr lets you track every movement with precision. Set Logging: Log your sets and reps with ease using Lift Logr's simple interface. Record your progress as you crush your fitness goals, one rep at a time. Stay motivated by tracking your improvements over time. Experience the convenience of seamless workout tracking with Lift Logr. Download now and take the first step towards a stronger, healthier you!