12月2日 的 Tone AI: Pilates & Workouts 應用程式分析

Tone AI - AI-Powered Pilates and Ab Workouts How It Works: 1. Download the app 2. Input your routine & body goals 3. Get your AI-personalized Pilates plan If you’re looking to lose weight, sculpt your waist, achieve an hourglass figure, lift your glutes, slim your thighs, define your abs, flatten your stomach, and build a bubble butt, ToneAI is designed to help you reach your goals efficiently. The app creates a personalized Pilates routine based on your current fitness level, schedule, and target body shape. Consistency is key, and ToneAI provides the structure, motivation, and expert-backed guidance to help you stay on track and see real results. Key Features: • Daily Reminders Based on Your Preference – Stay consistent with customized alerts to fit your schedule. • Personalized Pilates Workouts – AI-crafted routines designed for your fitness level and body goals. • Progress Tracking & Streak System – Stay accountable with calendar-based tracking and habit streaks. • Full-Week Training Plans – Custom workouts tailored from Monday to Sunday to fit your routine. • Targeted Body Sculpting – Focused workouts to slim your waist, lift your glutes, tone your legs, and define your abs. • Science-Backed Training – Effective, research-supported Pilates techniques to ensure sustainable results. ToneAI is currently focused on Pilates, weight loss, and body sculpting, but we’re always expanding. Have any questions or suggestions? Reach out: wewang5001@gmail.com Subscription & Access: • Premium features require an in-app subscription to unlock full functionality. • Free features are available with limited access. • AI-generated personalized plans and streak tracking are part of the premium experience. Start your transformation today with ToneAI. Important Notices: We do not provide medical advice. All recommendations are general fitness suggestions. Please consult a professional before making any significant changes to your workout routine. Scientific References: ToneAI is based on scientific principles of Pilates and body sculpting: • Pilates for Core Strength & Flexibility – https://pmc.ncbi.nlm.nih.gov/articles/PMC7039033/ • Weight Loss & Resistance Training – https://pmc.ncbi.nlm.nih.gov/articles/PMC7727410/ • Muscle Toning & Fat Reduction – https://www.researchgate.net/publication/339302672_Gluteus_Maximus_Activation_during_Common_Strength_and_Hypertrophy_Exercises_A_Systematic_Review Terms & Privacy: • Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ • Privacy Policy: https://short-seashore-32d.notion.site/Privacy-Policy-195e8fc869c88018995bc235543ea4be