1月26日 的 eval:u 應用程式分析

eval:u – Your Training, Decoded Track progress, optimize training, and push beyond limits. From workout analysis to long term training suggestions, eval:u makes your progress visible and the data behind it understandable. How should I train most effectively? Fully Individualized Training Plan No templates or modified standard plans — just the application of true sports-science principles. Individualized to the Maximum Everything is factored in — from training camps and injuries to equipment and weather — so your weaknesses are targeted and your goals are met. How well did I execute my training? Coach-Level Analysis & Feedback Get in-depth analysis for every session — plus weekly and monthly performance insights. Automatic Interval & Workout Detection Your workouts are detected automatically, letting you review and compare every session with ease. How exactly has my performance improved? Endurance Progress, Always in Sight Whether FTP, VO₂max, FatMax, or overall performance — you see exactly how each metric evolves. Strengths & Weaknesses Profile See where you excel and where you can improve — with a detailed, data-driven performance profile. HOW IT WORKS 1. Connect & collect – Seamlessly import workouts and health metrics. 2. Analyze – Our AI crunches the numbers, spotting patterns human eyes might miss. 3. Act – Follow bite-sized recommendations tailored to today’s readiness. 4. Adapt – As conditions change, so do your targets—keeping every session purposeful. FREE TO START Try every feature free for 28 days. After the trial, continue with an auto-renewing subscription through the Appstore. Ready to turn data into results? Download eval:u today and make every workout count. -------------------- By using this app, you agree to our Terms of Use and Privacy Policy. Privacy Policy: https://www.evalu-app.com/privacy Terms of Use: https://www.evalu-app.com/terms