12月2日 的 ТhеВIоwеrs: SmartCoach 應用程式分析

This app helps you enjoy your gaming time while staying healthy, focused, and productive. Whether you're a casual player or a competitive streamer, this app keeps your habits in check — without ruining the fun. Track Your Gaming Time Automatic and manual time logging Categories: esports, streaming, casual play Set daily limits and get notified when you exceed them View weekly and monthly stats with charts Health Reminders That Matter Eye strain breaks (20-20-20 method) Stretch routines for neck, back, wrists Hydration nudges Customize frequency and timing Challenges & Motivation Create your own health challenges e.g. “Max 2 hours/day + daily stretches + 2L water” Choose duration: 3 days, 1 week, 1 month Visual progress bars and completion maps Prebuilt Health Strategies “Operation: Healthy Spine” “Mission: Alive Eyes” “Hydration Code” Each strategy auto-configures reminders and content based on your goals. Gamified Progress Visualization Personal avatar with stats: Health, Energy, Focus RPG-style skill tree or mission map interface Private and motivational — not social Personalized Recommendations Ergonomic tips for your setup Exercises for common issues (back pain, eye fatigue, wrist strain) Nutrition advice for gamers Reports & Analytics Weekly and monthly summaries Time spent gaming vs. time spent on health Exportable insights (if enabled)