12月30日 的 ScolioEx 應用程式分析

Transform your daily pain into lasting strength and freedom. ScolioEx is a fitness and wellness app designed to help you move better and feel stronger — through guided exercises created by a physiotherapist who personally lives with scoliosis. These proven routines focus on posture, balance, and mobility, helping you ease tension, improve alignment, and regain confidence in your body. Every exercise includes clear visual guidance and motivational cues, so you can progress safely and consistently at your own pace — no equipment, no clinic, just mindful movement. Highlights: • Guided video sessions developed by a scoliosis-experienced physiotherapist • Personalized exercise collections for posture, mobility, and core strength • Progress tracking and gentle reminders to stay consistent • Works on iPhone, iPad, and Mac with automatic iCloud sync • Calm, encouraging design that supports your daily routine ScolioEx isn’t medical treatment — it’s your personal movement guide for a stronger, more balanced life.