1月10日 的 Push-Ups - 100 hundred pushups 應用程式分析

"Push-Ups - 100 hundred pushups" is a focused 0-100 pushups trainer that helps you build real strength step by step. Whether you can’t do one push-up yet or you’re aiming for hundred pushups, this pushups app gives you a clear structure instead of random sets. Follow simple, progressive push-ups traning sessions you can do at home or in any gym. Each plan is built so you gradually train up from easy variations to full push-ups, with enough recovery to keep your joints safe and progress steady. What you get inside this pushups app: -Programs from absolute beginner to 100 push-ups in one run -Level-based push training plans: from knee push-ups and negatives to strict, explosive and tempo work -Technique tips so every rep of your push-ups is solid, safe and controlled -Auto-generated daily workouts, rest days and clear next steps for your push-up challenge -Progress tracking with completed workouts, streaks and your top set (like your first 20, 50 or hundred pushups) -Simple interface: open the app, see today’s push-ups plan, start training Use the app as your main upper-body routine or plug it into a broader fitness plan. Instead of guessing sets and reps, you follow a structured push-up challenge that increases volume and intensity over time. If you’ve ever wanted a clean, no-nonsense pushups app that works as a real 0-100 pushups trainer, this is it. Start today, log your first push-up and see how far consistent push-ups traning and smart push training can take you—from your first rep all the way to hundred pushups. 100 Push-ups: hundred pushups. Terms of Use: Apple’s Standard EULA https://www.apple.com/legal/internet-services/itunes/dev/stdeula/