2月11日 的 Chargeboss:Triathlon Stuart 應用程式分析

Master all three sports. Chargeboss is your smart companion for triathlon. Whether you're training for your first Sprint or aiming to conquer a Full Ironman, we provide the complete toolkit to plan, track, and analyze your journey. Your AI-Powered Triathlon Coach Get a fully personalized training plan tailored to your goal race, experience level, and schedule. Just input your target (Sprint, Olympic, 70.3, Ironman), timeline, and availability. Our smart system builds your visual training calendar and guides you every step of the way. Comprehensive Technique Library Learn like a pro with our detailed guides. Master swimming efficiency, bike aerodynamics, running economy, and lightning-fast transitions. Access proven strength (OFP) and mobility exercises designed specifically for triathletes to build power and prevent injury. Advanced Training Tracker & Analytics Sync seamlessly with Strava, Garmin, Polar, and Suunto. Log swims, rides, and runs with detailed metrics (pace, power, cadence, heart rate). Visualize your progress with powerful dashboards and graphs to track performance trends, volume, and readiness. Race Day Execution Plan and analyze your key events. Add races to your calendar, set time goals, and log your official results with split times. Learn from each performance by comparing your plan vs. reality to fuel your next personal best. Fuel Your Performance Unlock expert strategies for nutrition and hydration before, during, and after training. Follow simple, effective recipes to support high energy and optimal recovery. Stay motivated with psychological tips and connect with a community of dedicated athletes. Key Features: -Personalized Plans: Adaptive training for Sprint, Olympic, Half & Full Ironman. -Smart Tracking: Auto-sync with major platforms & wearables (Garmin, Strava, etc.). -In-Depth Guides: Technique for Swim, Bike, Run, Transitions (T1/T2), and OFP. -Progress Analytics: Dashboards, graphs, and performance insights. -Race Manager: Log goals, results, and post-race analysis. -Nutrition Hub: Fueling strategies, recipes, and hydration calculators. -Community & Motivation: Share achievements and stay inspired.