12月5日 的 20.20.20: Eye Care & Tracker 應用程式分析

Protect Your Vision with Purpose – The New 20.20.20 App Track Progress. Earn Achievements. Stay Focused. Screen time is unavoidable—but digital eye strain doesn't have to be. With a fully redesigned interface and a focus on gamified wellness, the all-new 20.20.20 app helps you build a healthy habit that protects your most valuable sense: your sight. What's New in This Major Update • A modern, intuitive interface with full Dark Mode support • Powerful achievement system to motivate consistency • Enhanced progress tracking for visualizing your improvement • Optimized experience across iPhone and Apple Watch • Polished UI with a clean, calming visual style The Science-Backed 20.20.20 Rule Every 20 minutes, look away from your screen for 20 seconds at something 20 feet away. It’s a proven method to reduce fatigue, dryness, and long-term strain. Built for Habits, Not Just Reminders • Smart haptic alerts gently cue your breaks without interrupting your workflow • Custom daily schedules let you decide when reminders are active • Visual progress insights help you build and maintain eye-care habits Motivate Yourself with Achievements Unlock meaningful milestones and stay consistent with goal-based rewards: • First Break – Complete your first eye exercise • Speed Demon – Do 5 exercises in a single day • Perfect Week – Meet your daily goals for 7 consecutive days • Week Warrior – Complete 50 sessions in a week • Time Master – Reach 10 hours of focused work • Consistency King – Maintain a 30-day streak Whether you're a student, remote worker, or power user, the 20.20.20 app makes it easy to care for your eyes—while keeping you motivated and engaged. Rebuild your habits. Redesign your focus. Reinforce your vision. Download the 20.20.20 app today and join thousands building healthier screen routines.