2月1日 的 Macros AI: AI Nutrition Coach 應用程式分析

Macros AI is an AI nutrition coach designed for people who want clarity and control over their eating habits—whether your goal is to lose weight, gain muscle, or maintain your current shape. Built from a real fitness journey, Macros AI solves a common problem: knowing how much protein, calories, and macros you’re actually consuming each day—without manual tracking. How Macros AI Works 1. Snap & Analyze Take a photo of your meal and let the app perform instant meal analysis, generating automatic calorie and macronutrient breakdowns. 2. Log & Track Progress Save meals to your personal nutrition log and monitor your intake with clear progress charts and daily summaries. 3. Set Protein & Nutrition Goals Define your personal targets such as protein goals, calorie control, or balanced nutrition depending on whether you’re focused on fat loss, muscle gain, or maintenance. 4. Personalized Meal Plans Get AI-generated meal plans tailored to your fitness goals, dietary preferences, and lifestyle—helping you stay consistent with healthy, goal-aligned food choices. 5. AI Nutrition Insights Once enough data is logged, Macros AI provides nutrition insights showing how your habits align with your goals and where to adjust in real time. Key Features • AI-powered nutrition coach for goal-based tracking • Automatic calorie calculation and macro breakdowns • Personalized meal plans based on your fitness goals • Protein goals and balanced nutrition guidance • Progress charts and weight trends • Portion control support for smarter meals • Visual dashboards with daily achievements • Personalized insights based on your eating patterns Designed for Real Results Macros AI doesn’t just track food—it interprets your nutrition and turns it into actionable guidance. With personalized meal plans, smart insights, and goal-focused coaching, the app adapts to your needs whether you’re working toward muscle gain, sustainable fat loss, or long-term consistency. Start making smarter food decisions with clarity, confidence, and real-time feedback.