12月9日 的 Low FODMAP Diet: IBS tracker 應用程式分析

Low FODMAP Diet: IBS tracker – simple meal planner, symptom diary & recipe guide. 🌿 This app helps manage IBS symptoms with the low-FODMAP method. Works with wired & Bluetooth headphones (AirPods, Bose, Samsung, etc.) for guided audio tips. 🎧🥗 ◆ WHAT YOU CAN DO ◆ ● Check foods for FODMAP content 🥦 ● Plan meals with smart filters 🍽️ ● Cook with step-by-step recipes + audio 👩‍🍳 ● Track diet & symptoms with the IBS diary 📖 ● Get reminders & healthy lifestyle tips 💡 ◆ MAIN FEATURES ◆ ‣ Personalized meal planning for breakfast, lunch, dinner & snacks ‣ Easy food database: 1,000+ items with FODMAP levels (fructose, polyols, lactose, etc.) ‣ Symptom diary: log meals, track reactions & find triggers 📊 ‣ 100+ recipes with clear cooking directions 🍲 ‣ Audio support for headphones 🎧 ‣ Statistics & progress charts 📈 📄 Terms of service: https://algorithm-electronics.com/fodmap/terms 🔒 Privacy policy: https://algorithm-electronics.com/fodmap/policy Support your health with this low FODMAP app: use the IBS tracker, food diary & recipes to reduce symptoms, improve digestion & build healthy habits every day. 🌱✨