1月7日 的 72hour fasting timer 應用程式分析

Ready to take control of your health with extended fasting? 72Hour Fasting Timer helps you track your fasts, stay motivated, and stay on target with a clean, modern design and powerful fasting tools. 🔁 Automatic Zone Tracking See when your body enters stages like ketosis, fat burning, and deep autophagy—all based on the science of fasting. 🔔 Smart Notifications Get alerts when you hit important milestones, like 24h, 48h, and 72h. 📊 Real Progress Stats View charts of your previous fasts and time spent in key health zones. 💡 Minimal & Intuitive No accounts, no ads—just a clean timer and features that support your focus. ✅ Built for 72-hour fasts Whether you're doing one-day fasts or multi-day protocols, this app is optimized for clarity and discipline. 🧘 Works great for dry fasting, water fasting, and intermittent fasting (IF) routines. Begin your health reset. Tap Start Fast and go.