1月6日 的 WeStretch: Stretching Routines 應用程式分析

WeStretch is the app for improving your body's flexibility, mobility, and wellness, as well as relieving back, neck, shoulder, and other muscular discomfort. You may easily attain all of these goals by stretching daily. WeStretch also helps improve posture, muscle range of motion, and reduce muscle stress and stiffness. WeStretch features over 5500 stretches and a virtual instructor to assist you in doing a stretching workout at home without going to the gym. From splits to pain management, there are stretches for everyone. Our instructor, Ada, will help you move all of your muscles and joints safely by describing the poses. You can easily perform your daily stretching routine by following Ada's instructions and improving your body's flexibility, mobility, and wellness. You can perform your daily stretching routine at any time and from any location. WeStretch creates personalized daily stretching routines based on physiotherapist-approved stretches to make stretching simple for you. You can also create customizable stretching routines, set the duration of your daily routine, and increase or decrease the speed of your virtual instructor. You can participate in stretching challenges with your friends and family, as well as enjoy stretching exercises with them. WeStretch is intended to motivate you to stretch on a daily basis while also keeping each routine interesting. |##| BENEFITS OF OUR STRETCHING WORKOUT APP: ~Increase Flexibility: Daily stretching routines improve the flexibility and mobility of your body and muscles. Muscles that are flexible help you stay physically and mentally fit and healthy. ~Prevent Muscle Imbalance: When we stretch our tight muscles, they relax and their fibers repair, protecting our muscles from muscle imbalance problems. ~Reduce the risk of injury: Stretching before exercise is recommended because it reduces joint and muscle tension and protects us from injuries by increasing muscle flexibility and range of motion. ~Improving posture: Stretching also helps to keep the human body's posture in check. Stretching the chest, lower back, and shoulders on a regular basis is beneficial for proper back alignment and improves our posture. |##| WHAT FREE USERS WILL GET: ~A free stretching workout routine every day. ~Every joint moved methodically in every direction. ~The ability to challenge friends or family to reach custom stretching goals. |##| PRO USERS WILL RECEIVE ALL OF OUR STRETCHING WORKOUT APP'S FEATURES: ~Unlimited custom built routines. ~Filtering by pose and body part. ~Routines for Pain Relief. ~Strengthening workouts. ~Aerobic workouts. ~Warm-up and cool-down routines for athletes. ~Pregnancy specific routines. ~Routines specific to the workplace. ~Create group challenges. ~The Alberta Tour ~Access to Leaderboards ~Access to Dashboard to track your stretching history. Unless auto-renew is turned off at least 24-hours before the end of the current period, the subscription automatically renews. Within 24-hours of the end of the current period, the account will be charged for renewal and the cost of the renewal will be identified. Visit our website for more information on subscriptions, westretch.ca |##|Feedback: If you like our stretching Workout app, please rate it. We always appreciate any feedback and suggestions. Send your feedback to admin@webananas.ca so we can continue to improve our stretching workout software and give you the best possible experience. If you have any problems with our stretching Workout app, please contact us and we will resolve your issue as soon as possible to provide you with the best stretching exercise experience possible. Thanks! ------------------------- westretch.ca/disclaimer-terms-and-conditions/ westretch.ca/privacy-policy/