12月9日 的 Home Workout without equipment 應用程式分析

No gym? No problem! Get fit anywhere with expert-designed workouts for full body, chest, legs, 6 pack abs, arms, butt, thighs & more. Whether you're male or female, beginner or pro, this app offers 30-day workout plans tailored for weight loss, muscle building, and overall fitness. ✅ Key Features: • Targeted workouts for 6-pack abs, belly fat, chest, arms, butt, thighs, legs, and more • No equipment needed – just your bodyweight • Start 30-day plans from any selected exercise of your choice • 3 Workout Modes: Beginner, Intermediate & Pro Advance – different routines per level • Auto Mode: 30-minute guided sessions with voice commands & timer • Video & animation demos for every exercise to ensure perfect form • Do any exercise freely, even outside the 30-day plans • AI-powered workout suggestions based on your weight, height & fitness goal • Expert nutrition guide: food tips and limits for all body types and goals • Track your progress and stay motivated with easy-to-follow, smart workouts! Transform your body at home – no excuses, just results! 💪