12月3日 的 Insomnia Coach 應用程式分析
Insomnia Coach
- US Department of Veterans Affairs (VA)
- Google Play 商店
- 免費版
- 健康與健身
Insomnia Coach is designed for Veterans, military Servicemembers, and others who are suffering from insomnia. The app is based on Cognitive Behavioral Therapy for Insomnia (CBT-i) and provides:
* a guided, weekly training plan to help you track and improve your sleep
* a sleep coach with personal feedback about your sleep and fun sleep tips
* an interactive sleep diary to help you keep track of daily changes in your sleep
* 17 tools to help you get your sleep back on track
This app is based on scientific research about how people can change their behaviors and thoughts to improve their sleep. This app does NOT replace professional care.
Insomnia Coach is designed to be used daily for 5 weeks by following the Training Plan. After that, you can continue using the app to track your sleep and maintain good sleep habits.
Insomnia Coach was created by VA’s National Center for PTSD.
Insomnia Coach 使用排名
基於 Similarweb 的算法,根據過去 28 天的安裝數和活躍用戶數進行計算。
所有類別 在
德國--
健康與健身 在
德國#1,377
每日活躍使用者
通過查看Insomnia Coach 的下載量和每日活躍用戶數,分析 Insomnia Coach 用戶的使用模式。
位使用者
通過查看Insomnia Coach 的下載量和每日活躍用戶數,分析 Insomnia Coach 用戶的使用模式。
解鎖每日活躍使用者10月11月12月
隨時間變化的 Insomnia Coach 排名統計
Similarweb 的使用排名和Google Play 商店Insomnia Coach排名
使用排名
排名
12月 3, 2025